You need
1 pound ground turkey
1 1/3 cups minced fried onions
1 egg
1/2 cup finely chopped water chestnuts "or sweetpotato"
1/4 cup dry breadcrumbs
3 tablespoons teriyaki sauce |"or soya sauce"
1 tablespoon Frank’s RedHot sauce
2 teaspoons grated fresh ginger
4 sandwich buns
Shredded lettuce
Procedure
Combine turkey, 1 cup fried onions, egg, water chestnuts "or sweet potato", breadcrumbs, teriyaki sauce "or soya sauce", hot sauce and ginger.
Shape into 4 patties. Broil about 6 inches from heat or grill over medium
heat 10 minutes or until no longer pink in center, turning once.
Serve on buns, topped with remaining 1/3 cup of fried onions and lettuce.
Yield: 4 burgers
Labels:
barbeque burgers
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You need
1
2 tbsp olive oil
1 tbsp minced garlic
1 tbsp dried rosemary,
1/4 tbsp coarsely ground black pepper
4 boneless, skinless chicken breast halves
2 red potatoes, quartered lengthwise and cooked
2 red onions, cut into 6 wedges
1 sweet yellow pepper, cut into 2" strips
1 sweet red pepper, cut into 2" stripsProcedure
In a shallow baking dish, combine the vinegar, oil, garlic,
rosemary, oregano, and pepper. Add the chicken, turning to
coat with the marinade. Cover the chicken and refrigerate for at
least 30 minutes.
Add the potatoes, onions and peppers to the marinade.
Coat the grill rack with cooking spray. Preheat the grill on
medium heat for 10 minutes. Arrange the chicken and
vegetables on the grill, reserving the marinade. Cook, turning
the chicken and vegetables occasionally and brushing with the
reserved marinade, until the chicken is no longer pink inside
(test with a sharp knife) and the vegetables are tender./4 cup balsamic vinegar
Labels:
Roasted chicken breasts
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You need
How to keep it for weeks?
Cut greasy papers into squares of 15 cm side length.
Put a piece of paper on top of one burger then put another burger and repeat. Now pack them in a zip bag and keep them in your freezer for weeks.
1/2 cup onion, chopped
2 tablespoons flour
1 tablespoon prepared mustard
1/4 teaspoon pepper
1 pound ground beef
6 tablespoons ketshup
1/2 teaspoon salt
1 cup sour cream
8 hamburger bunsProcedure
In a kitcher machine grind onion and beef.
Add flour, ketshup, mustard, salt and pepper and mix.
Add sour cream and mix again.
Shape it into large disks.
Now your burgers are ready for barbeque.
Labels:
barbeque burgers
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You need
6 slices of American cheese "or any available cheese, all are yummy :)"
Onion slices
Butter
4 eggs
Procedure
Cut off crusts and spread bread with butter. Place cheese between 2 slices and put onion rings if desired. Place sandwiches
side by side in a 13 x 9-inch baking dish. Beat eggs with milk. Pour over sandwiches and let
stand for 1 hour or overnight. Bake 1/2 hour at 350 degrees F.
Serve with cream of mushroom soup slightly diluted with milk poured over the top and warmed12 slices of bread
How to keep your sandwitch for days in your fridge?
Go through all steps then put in oven for just 20 minutes. Wrap the sandwithes in foil and then into a zip bag. You can put them in the freezer to be ready for heating for more 10 minutes in a hot oven after moisting the top by milk.
Labels:
Sandwitches
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Pizza for dinner
You need
You can use any of these suggested toppings or you can mix 2 or more as desired
anchovies
artichoke hearts
basil, oregano, or other herbs
broccoli
Canadian bacon
chicken
green or black olives
green or sweet red peppers mushrooms onions pepperoni pineapple roasted garlic spinach
For Sauce
1 6-oz. can tomato paste 1 16-oz.can whole tomatoes, cut up with a spoon
2 cloves garlic, minced
1 tsp. oregano
1 tsp. basil
1 tsp. olive or vegetable oil
ø c. minced onion
1 green pepper, cleaned out and minced (optional)
Procedure1. In a large bowl, mix all ingredientstogether with a fork.2. Put dough in a warm place, cover with a damp towel, and let rise until double in size (about 45 minutes).
For the dough
1 envelope active dry yeast
1 c. warm water
half tsp. salt
2 tbsp. olive or vegetable oil
2 1/2 c. all-purpose flour pizza sauce (recipe follows)
8 oz. mozzarella cheese,
grated desired pizza toppings
For toppingYou can use any of these suggested toppings or you can mix 2 or more as desired
anchovies
artichoke hearts
basil, oregano, or other herbs
broccoli
Canadian bacon
chicken
green or black olives
green or sweet red peppers mushrooms onions pepperoni pineapple roasted garlic spinach
For Sauce
1 6-oz. can tomato paste 1 16-oz.can whole tomatoes, cut up with a spoon
2 cloves garlic, minced
1 tsp. oregano
1 tsp. basil
1 tsp. olive or vegetable oil
ø c. minced onion
1 green pepper, cleaned out and minced (optional)
Procedure1. In a large bowl, mix all ingredientstogether with a fork.2. Put dough in a warm place, cover with a damp towel, and let rise until double in size (about 45 minutes).
3. 1Punch dough down with your fist to let out the air. Divide dough in half.
4.Lightly grease 2 baking sheets or 2 10-inch pizza pans. With floured fingers, pat each half of the dough into a 10-inch circle.* Build up edges of pizzas with your fingers to keep sauce from running off.
5.Spread pizza sauce over dough. Sprinkle with grated cheese and your favorite toppings.
6.Bake at 425F for 20 to 25 minutes. Let pizzas stand at least 5 minutes before cutting.
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Egyptian Mesaka'a
This is one of the special delicious egyptian dishes which you can eat it hot or cold.
You need
1 large eggplant
6 chilli peppers
5 tomatoes
garlic
A small onion.
Vegetalble oil
salt and sugar
Procedure
1- Cut the onion into cubes, then fry it in some oil with smashed garlic (half spoon).
2- Mix the tomatoes after cutting with 1 chilly pepper and some garlic
3- add the tomatoe juice and half a cup of water to the fried onions and leave them to boil for 15 minutes
4- add salt as required and 1-2 spoons of sugar
5- cut the egg plant and chilli peppers left and fry them in oil then mix the whole things together and leave them for 5 minutes then eat.
Donuts
You need
9 cups of flour
1 cup of corn flour
3 eggs.
1 cup of milk
1/3 cup butter
yeast
salt and sugar
Procedure
1- Heat the cup of milk with little sugar and melt butter in it.
2- Mix yeast and salt with flour.
3-Pour warm milk and butter into flour
4-Add the 3 eggs and mix
5- Leave the dough for 30 minutes in a warm place till it rises up.
6- Spread the dough and cut into hollowed rings.
7- Fry in deep oil.
8- Decorate the donuts with chockolate or sugar.
Meat loaf
You can eat it with smashed potatoes.
You need
1 kg minced meat
2 onions
100g bread
1 cup of milk
2 whole eggs
salt and pepper
ketchup, mustard, and hot sauce
Procedure
1- Cut the onion into small cubes and add them to the meat.
2- Soak bread in milk for 5 minutes and add it.
3- add the 2 eggs, salt and pepper and some hot sauce.
4- Mix together in a bowl.
5- shape the mix into a big loaf and put it in a metal tray.
6- Put it in the oven for 45 minutes (170oC)
7- Bring it out and put mustard, ketchup and hot sauce on top.
8- Put it back in oven for more 10 minutes.
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Labels:
recipes for men health
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